Wine tasting, BBQ, Yoga, Relaxation and Cultural Retreat in Mt Haruna, Gunma-ken
In conjunction with the ‘Wine Tasting and Cooking Class in Tokyo’ team, Curatio will be assisting with an exciting retreat in September.
Wine Tasting and Cooking Class in Tokyo organise popular events at various restaurants and event spaces around Tokyo.
This special event aims to bring their expertise of matching wine with gourmet food into a natural campsite surrounding and adding the element of relaxation and healing through Universal Healing Tao workshop sessions. This weekend is set to indulge your taste-buds with gourmet food and wine whilst relaxing your mind and body.
Don’t miss this last chance to escape Tokyo for a weekend outdoors in nature before the temperatures start to drop.
Wine tasting, BBQ, Yoga, Relaxation and Cultural Retreat in Mt Haruna, Gunma-ken
ワインテイスティング、バーベキュー、ヨガ、リラグゼーションを隠れ家の群馬県の榛名山にて。
Saturday, Sept. 18th, noon – Sunday, Sept. 19th 6pm
9月18日土曜日12時から9月19日日曜日18時まで。
Come and recharge in the natural surroundings of the Mt Haruna Adventures Campsite for a weekend
週末に榛名アドベンチャーズのキャンプサイトに来て充電して下さい。
The whole weekend will be tailored to help you de-stress from the daily grind of living and working in the city
この週末は日々の生活ですり減らされたり、都市での仕事からストレス解消のお手伝いをしましょう。
There will be five (5) main events to make your week-end extra special:
5つのメインイベントがあなたの週末を特別にします。
1• Two (2) wine tastings with wines carefully selected to match 2 gourmet BBQs of fish, meat and seasonal vegetables. Regis, a dedicated trilingual wine adviser will manage both wine tasting BBQ meal
ワインテイスティングパーティーが2回開かれ、ワインに合ったバーベキュー、魚、肉、季節の野菜を選びます。3ヶ国語の話せる専任のワインアドバイザーのレギ氏がワインテイスティングとバーベキューを監修します。
2• Two (2) Yoga / Universal Tao workshops which will focus on movement and breathing exercises to help you control your emotions and strenghten your inner core . The exercises will be simple and practical so that you can take them home and implement them into your daily exercise practice.
ヨガレッスンは2回開催され、タオワークショップは動作と呼吸法に絞ってエクササイズをして感情のコントロールや中心にある精神力を鍛えます。エクササイズはわかりやすく実用的でこのレッスンを覚えて帰れば毎日の練習に有効な方法になるでしょう。
3• Guided visit to the local 1,400-year old Haruna Shrine
1400年の歴史ある地元の榛名神社を案内します。
4• Numerous visits to the nearby waterfalls for swimming and relaxation
近くにある自然の滝を訪れ、泳いだり、リラックスします。
5• Bungalow accommodation in a relaxing campsite
リラックスした山のキャンプサイトにあるバンガローに宿泊します。
Price: 29980yen
Advance reservation: 24980 yen (Payment by credit card or bank transfer at least 7 days before)
料金: 29,980円
事前予約料金: 24,980円（支払いはクレジットカードか銀行振込でイベント実施の7日前まで必着でお願いします）
Package includes: simple accommodation, four (4) meals ( 2 BBQ, sandwiches on arrival and breakfast) , wines, herbal teas, two (2) Yoga workshop sessions and transfer to and from Takasaki Station
料金に含まれるもの: 宿泊、4回の食事（2回のバーベキュー、到着時のサンドウィツチ、朝食）、ワイン、ハーブ茶、2回のヨガワークショップの会、高崎駅への送迎
For further enquires and reservations please visit Wine Tasting and Cooking Class in Tokyo‘s web-site.
Universal Healing Tao July Retreat @ Mt Haruna Campsite
The Chi Gong retreat with Healing foods will be on again in July, bigger and better than last month!
With summer in full swing what better place to escape the heat than in the beautiful natural surrounding of the Haruna Adventures Campsite.
Universal Healing Tao Retreat @ Mt Haruna Adventures Campsite July 17/18
Come and recharge in the natural surroundings of the Mt Haruna Adventures Campsite for a weekend of Universal Healing Tao Chigong and Tao Yoga workshops. The workshops will be tailored to help you de-stress from the daily grind of living and working in the city.
自然に囲まれた榛名山アドベンチャーズキャンプ場で、気功とタオヨガのワークショップを開催します。
このワークショップは、都会での生活やお仕事で日々強い疲れを感じている方へ、ストレス解消のためにぴったりの内容になっています。
We will focus on movement and breathing exercises that you can take home and implement into your daily practice.
今回私たちは、動作や呼吸のエクササイズを中心にレッスンを行います。ご自宅でも日常的に練習していただける内容です。
Learn how to control your emotions and build inner strength.
感情のコントロール法を学び、内面の強さを高めていきましょう！
Taoist 5 elemental system
Event Date: July 17/18
- Regular Price: 19,000 Yen
- Early-Bird Price: 17,000 Yen *1
- Mandatory Non-Refundable Down-Payment: 2,000 Yen *2
*1 This price is valid for online payments made before or on July 9
11:59pm. After that, the regular price applies.
*2 Down-payments need to be in by July 9 11:59pm. After that,
reservations cannot be held and are passed on to the next in line.
The remaining balance of 17,000 Yen can be paid in cash or by credit
card onsite.
Payments: Please let us know your email address and whether you’d like
to make use of the Early-Bird discount or just pay the down-payment.
We will then mail you a PayPal invoice including payment link. You
don’t need to sign up for PayPal, just fill in your credit card
details.
イベント：7月17日18日
- 通常料金：19,000円
- 早期割引：17,000円 *1
- 予約料：2000円 *2
*1 オンラインで7月9日午後11時59分までに予約の上、支払いの場合の割引料金。それ以降は通常の料金です。
*2 7月9日午後11時59分までに予約料を支払って下さい。支払い後は予約料はいかなる場合も返金しません。17,000円の支払いは現金もしくはクレジットカードで承ります。
支払い：Eメールアドレスをお知らせいただき、予約料のみの支払いか早期割引の支払いかお選び下さい。支払い方法はPayPalのリンクをメールにてお知らせ致します。PayPalの会員になる必要はありません。クレジットカードの詳細を入力して下さい。
This price includes accommodation, 3 healthy vegan meals and herbal teas, 5 workshop sessions and transfer to and from Takasaki Station or Annaka-Haruna Station.
宿泊代・ベジタリアンフード3食・ワークショップ5回分含む。
Spaces are limited to please book your spot now! It will be an amazing weekend!
参加可能人数は限りがありますので、お早めにご予約ください！
For reservations and any questions about the retreat please email: info@curatio.jp
The accommodations at Mt Haruna are simple as it is a campsite. There are 5 bungalows at the campsite for sleeping but please bring your own sleeping bag or blanket and pillow. The temperatures in July should be quite warm and comfortable at night.
Also bring a torch for walking around at night as it can get very dark around the campsite.
Below are some websites with information on the campsite and surrounding area including photos, maps of the area, transport and weather info.
Haruna Adventures Campsite:
http://picasaweb.com/patricproduction/CampsiteSurroundings
Activity Calendar:
http://bit.ly/activitycalendar
Map Link:
Train Access:
http://bit.ly/japantrainschedule
Haruna Forecast:
Universal Healing Tao classes @ Yoga Tree, Hiroo
Ben from Curatio will be starting Universal Healing Tao classes at the Yoga Tree in Hiroo from July 1st.
These classes will be an introduction to the Universal Healing Tao system with a focus on Tao Yin Yoga.
Master yourself with Universal Healing Tao classes @ the Yoga Tree, Hiroo
Basic Universal Healing Tao practice incorporates the Inner Smile meditation, Healing Sounds, Microcosmic Orbit meditation, Chiqong movement and breathing, Iron Shirt Chiqong, Tao Yin Yoga and Tai Chi Chiqong.
This series of lessons will provide an overview of the Universal Healing Tao system including useful practices that students can implement into their daily regime for the purpose of enhancing chi (energy), developing awareness and control of the emotions, and bringing the body, mind and spirit into alignment and unity.
Each week we will focus on a few aspects of the system and exercises associated with each aspect. There will be some theoretical explanations of the system as well lots of physical practice.
The lessons will run for 90 minutes from 12:00-1:30pm.
The initial 60 minutes of the classes will involve a Chiqong warm-up sequence of movement and breathing exercises to activate chi circulation in the body. We will then focus on some tendon strengthening exercises and organ detoxification.
We will also work on basic Iron Shirt Chiqong postures to help develop grounding and bring a deeper awareness to the Tantien. These postures will also greatly help to develop inner core strength.
In the final 30 minutes we will focus more on meditation which will include a mixture of the Inner Smile meditation and the Healing Sounds for the organs. The Inner Smile brings awareness to each organ in the body, their associated emotions and helps to heal and balance the organs on both a physical and emotional level. The healing sounds further develop this awareness, and greater balance and heal the organs.
Finally we will practice some Tao Yin Yoga poses to help open up the lumbar and sacrum region to allow chi to flow more easily throughout the body.
I will be posting more detailed explanations of the Universal Healing Tao system over coming weeks so please stay tuned.
If you have any questions about the classes please don’t hesitate to contact me.
I’m looking forward to seeing you at the Yoga Tree each Thursday from July 1st.
Yoga
In the very near future we will be offering Tao Yin Yoga classes at Curatio. Tao Yin Yoga is a yin style form of Yoga in the Taoist tradition. Stay tuned for more details.
yoga at Curatio