November

New Paradigm Centre in Yoyogi Uehara

Saturday 6th 7pm-9pm
Special 2 hour workshop focusing on the Iron Shirt Chi Gong practice

¥3150 reservation necessary

Monday 8th, 15th & 29th 7:30-9pm
Basic UHT practice

¥2500 reservation necessary

Wednesday 10th
Focused UHT practice: Iron Shirt Chi Gong or Tao Yin Yoga

¥2500 reservation necessary

Please visit the New Paradigm Centre’s website for further information about the location and making a reservation.

Yoga Tree in Hiroo

Thursday 4th, 11th, 18th & 25th 12:00-1:30pm
Basic UHT practice

Community class: ¥1500 no reservation necessary

Please visit the Yoga Tree’s website for further information.

December

New Paradigm Centre in Yoyogi Uehara

Friday 3rd 7:30-9:00pm
Basic UHT practice

¥2500 reservation necessary

Monday 6th & 20th 7:30-9pm
Basic UHT practice

¥2500 reservation necessary

Wednesday 8th
Focused UHT practice: Iron Shirt Chi Gong or Tao Yin Yoga

¥2500 reservation necessary

Please visit the New Paradigm Centre’s website for further information about the location and making a reservation.

Yoga Tree in Hiroo

Thursday 2nd, 9th, 16th & 23rd 12:00pm-1:30pm
Basic UHT practice

Community class: ¥1500 no reservation necessary

Please visit the Yoga Tree’s website for further information.

Workshop at Yuriyoga Studio in Nishi Azabu

Sunday 5th 1:00-3:00pm
UHT introduction focusing on the basic principles of the UHT system.

¥3500/¥3000 for Yuriyoga members

Please visit Yuriyoga’s website for further information about the location and making a reservation.